Frequently Asked Questions

Get answers to common questions about Lomi Lomi Massage.

Expect a flowing, dance-like experience with long, rhythmic strokes across the full body, including gentle abdominal work. You’ll be draped for privacy; communicate pressure preferences. Sessions aim to harmonize mind, body, emotions and spirit, leaving you calm and centered.

Yes—it's accessible for beginners because of its nurturing rhythm. Therapists adjust pressure and pacing to your comfort. If you have medical concerns, share them beforehand. Not recommended for pregnant clients or people with uncontrolled high blood pressure.

Sessions typically run 60 to 90 minutes, allowing time for a full-body, rhythmic flow and gentle abdominal work. Longer sessions offer deeper relaxation and integration; shorter sessions focus on targeted relief and stress reduction.

Absolutely. Lomi Lomi emphasizes attunement to your needs—therapists welcome feedback and will modify pressure, speed and focus. Clear communication ensures comfort, safety and a personalized session that supports relaxation without causing discomfort.

Yes. Lomi Lomi includes abdominal work and deep energy release, so it’s not recommended for pregnant women, individuals with uncontrolled high blood pressure, recent surgery, active infections, or certain cardiovascular conditions. Always disclose medical history before booking.

Arrive 10–15 minutes early to complete intake forms and discuss health concerns. Avoid heavy meals immediately before the session, stay hydrated, and wear comfortable clothing. Inform your therapist about medications, recent injuries, or pregnancy.