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See examples of our Deep Tissue Massage work and results.




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Read testimonials from our satisfied customers
absolutely amazing. She is professional, attentive, and made me feel completely relaxed fr...more
One of, if not the best massages I have ever had. I was having shoulder, neck and back pai...more
O my GAAAWD!! MS. Christine has the hands of an angel 😇. Not only that she greets you at...more
When I say amazing!! Christine did her big one from the professionalism to the expertise a...more
Ten out of ten! One of the most thorough and complete massages I’ve ever experienced. She ...more
This massage was definitely KNOT AVERAGE!! This was the best massage I’ve ever had -hands-...more
Get answers to common questions about Deep Tissue Massage.
Yes. Deep Tissue Massage can be appropriate for first-time clients when pressure and expectations are communicated. Your therapist will adjust intensity, focus on your goals, and can begin with a shorter session or moderate pressure if preferred.
Pressure should feel firm and productive but not unbearable. You may feel release and temporary discomfort, but sharp pain is not expected. Speak up during the session so your therapist can modulate intensity and ensure safe, effective work.
Some soreness 24 to 72 hours after a session is common as tissues adapt. Hydrate, rest, and use heat or ice as needed. If soreness persists beyond a few days or worsens, contact your therapist or a healthcare provider.
Arrive hydrated, eat lightly, and wear comfortable clothing. Complete intake forms and discuss injuries, medications, and goals with your therapist. Arriving a few minutes early helps you relax so the session can focus on targeted deep tissue work.
Active infection, blood clotting disorders, uncontrolled hypertension, recent surgery, or severe osteoporosis may contraindicate deep tissue work. Always disclose your full medical history and medications so your therapist can recommend safe alternatives or seek physician clearance.
Yes. Knot Average offers extended sessions: standard 30-minute appointments can be extended to 40+ minutes, and 60-minute sessions can be extended to 80+ minutes. Request extensions when booking or discuss customization with your therapist.