Experience Deep Relaxation with Massage Service Excellence
Relax and rejuvenate with tailored techniques that relieve tension, restore mobility, and improve overall wellness for body and mind.
Our Signature Massage Service Offerings
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Choose from therapeutic, relaxation, prenatal, and sports-focused treatments for every body and need
Lomi Lomi Massage
$180.00A unique Hawaiian full body massage encouraging energy flow using a rhythmic dance. It creates a connection between your mind, body, emotions and spirit while leaving you in a calming mental space and provides a nurturing touch. This technique includes abdominal massage. Not recommended for pregnant women or people with high blood pressure.
Stretching 30min
$50.00+Research has shown that stretching can help improve flexibility and as a result, the range of motion of your joints. Better flexibility may improve your performance in physical activities and decrease your risk of injuries.
Swedish Massage
$90.00+Long, kneading strokes combined with rhythmic strokes to promote relaxation, circulation and the release of endorphins that counteract stress. Extend your Time : 30Min - 40+, 60Min - 80+
Sports Massage
$115.00+Massaging specific muscles along with stretching to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility to support safe and effective movement. Extend your Time : 30Min - 40+, 60Min - 80+
Cellulite Massage
$115.00+Disperses toxins and fat and encourages blood flow. Reduces the appearance of cellulite by the use of techniques such as pounding, circular motions, kneading and cupping. It is important to know tools will be used and bruising will occur following massage. Extend your Time : 30Min - 40+, 60Min - 80+
Lymphatic Drainage
$115.00+Technique that uses light pressure with minimal to no lotion to drain the lymphatic system of toxins and help to treat edema. A pushing and sweeping motion is done along with many other techniques to move stagnant energy and excess fluid. Cupping and tools can be used to accelerate the process Extend your Time : 30Min - 40+, 60Min - 80+
Couples Massage (available on Fridays only)
$220.00$110/hr per person The couples massage allows you to share the same rejuvenating and stress relieving experience of an individual massage with someone close to you whether it be a spouse, bestie or a relative.
Crown To Sole Massage
$115.00+Drains the lymphatic system using natural Jade cold stones and Gua Sha Massage to increase circulation to brain, clear head congestion and reduce puffiness on the face and neck. Ending with reflexology techniques on feet to cleanse the body of unwanted stagnant energy. Extend your Time : 30Min - 40+, 60Min - 80+
Prenatal Massage
$90.00+Reduces anxiety, decreases symptoms of depression, relieves muscle aches and joint pain, and improves labor outcomes and newborn health. Extend your Time : 30Min - 40+, 60Min - 80+
Neuromuscular Massage
$115.00+A form of soft tissue massage that targets specific areas to alleviate chronic muscle and nervous system disorders and problem areas. Extend your Time : 30Min - 40+, 60Min - 80+
Deep Tissue Massage
$100.00+A technique that centers on realigning the deeper layers of connective and muscle tissue using a deeper pressure. Extend your Time : 30Min - 40+, 60Min - 80+
Why Choose Knot Average Massage
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Professional therapists, tailored plans, and a calming environment focused on your healing
Skilled Licensed Therapists
Licensed practitioners trained in multiple modalities deliver safe, effective treatments tailored to your specific pain and wellness goals.
Customized Treatment Plans
Each session is customized after assessment to address chronic tension, sports recovery, prenatal concerns, or relaxation needs.
Varied Massage Modalities
From gentle Swedish to deep tissue and specialized lymphatic or neuromuscular work, we offer targeted relief and restoration.
Relaxing Clinic Environment
Calm treatment rooms, quality linens, and attentive care create a restorative atmosphere for optimal relaxation and recovery.
What Our Clients Say
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Read testimonials from our satisfied customers
absolutely amazing. She is professional, attentive, and made me feel completely relaxed fr...more
One of, if not the best massages I have ever had. I was having shoulder, neck and back pai...more
O my GAAAWD!! MS. Christine has the hands of an angel 😇. Not only that she greets you at...more
When I say amazing!! Christine did her big one from the professionalism to the expertise a...more
Ten out of ten! One of the most thorough and complete massages I’ve ever experienced. She ...more
This massage was definitely KNOT AVERAGE!! This was the best massage I’ve ever had -hands-...more
Our Gallery
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Common Questions About Massage Service
Answers to common questions about our massage therapies, policies, and what to expect
Our Massage Service category includes Lomi Lomi, Swedish, Deep Tissue, Sports, Neuromuscular, Prenatal, Lymphatic Drainage, Cellulite Massage, Stretching (30min), Crown To Sole, and Couples Massage (Fridays only). Therapists will recommend the best modality during consultation.
Arrive ten minutes early, wear comfortable clothing, and complete the intake form. Hydrate before and after, avoid heavy meals, and communicate any injuries or preferences with your therapist. For prenatal or medical conditions, consult your provider and notify us in advance.
Prenatal massage can be safe and beneficial when performed by trained therapists. We use modified positions and gentle techniques to reduce discomfort. Always get clearance from your healthcare provider if you have complications, and inform us of your pregnancy stage before booking.
Post-injury or postoperative deep tissue massage may be appropriate but only with medical clearance. We coordinate with your healthcare provider when needed and use gentler techniques during recovery. Schedule a consultation so we can assess timing and tailor a safe treatment plan.
Lymphatic drainage is a gentle, rhythmic massage that promotes lymph flow and reduces swelling. It benefits post-surgical clients, those with lymphedema, fluid retention, and anyone seeking detoxification support. Therapists tailor pressure and duration to individual needs and contraindications.
Couples massages are simultaneous sessions in a shared room with two therapists. We offer them on Fridays only; book two adjacent appointments and request a couples room. Please inform us of preferences, desired modalities, and any medical concerns for both clients.